Análaigh Wellness
Craniosacral Therapy
Análaigh Wellness
Craniosacral Therapy
About Análaigh Wellness
What is Craniosacral Therapy?
Who Benefits from Craniosacral Therapy?
Who Benefits from Craniosacral Therapy?
Craniosacral Therapy (CST) is a gentle form of body work that can facilitate dramatic improvements in a person’s physical and emotional well being. CST is performed on a padded table with the client lying clothed on their back. I use light touch to aid in regulating your body’s flow of cerebrospinal fluid, facilitating the body’s own natural healing processes.
Who Benefits from Craniosacral Therapy?
Who Benefits from Craniosacral Therapy?
Who Benefits from Craniosacral Therapy?
Craniosacral Therapy (CST) benefits anyone who is impacted by the normal stressors of life. These impacts can be physical or emotional and can manifest as pain,fatigue, difficulty sleeping or focusing. These affect our ability to be good partners, parents, athletes, co-workers, or friends.
In short, anything that keeps us from showing up as our Best Self.
About Elizabeth
Who Benefits from Craniosacral Therapy?
About Elizabeth
Building on over 30 years of experience as a licensed Occupational Therapist, Elizabeth is a Reiki Master and Craniosacral Therapy provider who benefits the overall wellness of the entire person.
Elizabeth believes that to be the best partner, parent, caregiver or person that we can be requires that we also take care of the most overlooked person in our lives - our self.